This year calls for a new approach to new year's resolutions...
2020 may not have gone as planned (understatement anyone?), but that doesn’t mean you can’t set goals for the new year - you just have to know the right kind of goals to set.
In this free workshop, I’ll be teaching you how to set goals that are aligned with your authentic values, and adaptable to whatever life throws at you.
You'll walk away knowing how to:
When you sign up, you'll receive immediate access to a video recording of the 45-minute workshop, along with two printable worksheets to guide you through the process!
Using these tools, you can end 2021 feeling more confident, calm, and fulfilled - no matter what happens.
This special workshop is only available through December 24th, so make sure to sign up today!
Are you ready to step back, take a breath, and transform the chaos into clarity?
Holistic Life Coach and Restorative Exercise Specialist
In Restorative Exercise, we teach that everything in the body is connected, and that you have to look at the whole system in order to understand what is causing dysfunction and where to focus your attention. I believe those same principles apply to life in general. If you want to have a balanced, functional life, you need to look at the whole picture. The mind, body, and spirit are inextricably connected and in order to experience the magic of transformation, you need to address the needs of each area and of the whole. As a coach, I help you create a more functional and fulfilling life by supporting your mind, body, and spirit in ways that are simple, sustainable, and shame-free.