Are you ready to reclaim your creative power?
I offer several options for both for short and long-term support. If you have any questions about which option(s) would be right for you, feel free to send me a message or book a free Coffee Chat where we can work through your most pressing problem and get a feel for whether we like working together – no strings attached!
Sarah is very gifted at drawing out single threads of a complicated question or problem. I really appreciated her ability to pull out something I’d mentioned in passing and encourage me to give it a closer look. Ultimately, those highlights led me to approach the issues from different angles than I had before, which led to some terrific discoveries.
– Julia Zerbinetta Nelson, musician and educator
- 90 minute breakthrough session
- Get insights and clarity around what you want to create in the world and why
- Cut through the overwhelm by identifying a clear point from which you can start creating an action plan
- Build a compass that can guide you through periods of growth or change
- If you already know what you want to create, use this session to get clear on specific goals and next steps and/or to get a feel for whether we’d be a good match for ongoing coaching and accountability support
- $ 90 (sliding-scale available upon request)
- 6 session coaching package (50 min sessions)
- Clarify your creative goals and values
- Uncover a creative path that honors who you are and what you need
- Translate your big picture vision into actionable steps
- Identify effective support systems that meet you where you’re at and make it easier to organize your ideas, overcome obstacles, and make consistent progress toward your goals
- Get the support and accountability you need to stop spinning your wheels and delaying your dreams
- $350 – scholarships and payment plans available
- Currently accepting a limited number of Restorative Exercise clients
- Explore corrective exercises designed to bring your body back into balance in order to prevent injury, promote healing, and build functional movement patterns
- Click here to learn more about coaching options
- Self-paced online courses:
- Beyond the Gym: Nourish Your Body with Everyday Movement
- Healthy Happy Feet – set up a solid foundation with this grounding guide to lower body alignment