“I am ready to let go…”

Honestly, even just saying that sentence to myself internally triggers a nervous sensation in my body. Somehow, it doesn’t feel safe to “let go.” Yet, it feels like everything in my life right now is pointing to release, surrender, letting go, as the next step to my personal growth.

I think letting go – of physical things, limiting beliefs, old patterns and grievances, unhealthy relationships, etc – is always the next step, no matter what level you are at. There is always more to release in order to make space for the new – in order to shed the weight that is holding you down so that you can soar higher.

I’m working on releasing tension in my voice and my body, decluttering my physical and mental space, and letting go of things and ideas my brain is telling me to hold onto in favor of making way for the things my heart is being drawn to. Even the classes I’ve recently decided to explore for personal and professional reasons (improv and modern dance) are in alignment with the impulse to let go, be fully in the moment, and trust what is inside of me.

What are you ready to let go of in order to make space for something better?